Resources
- Home
- /
- Resources
Crisis Support and Mental Health Resources in Illinois and Missouri
Immediate Help Is Available
If you or someone you care about is in immediate danger or experiencing a mental health crisis, please reach out right away. You are not alone—there are people ready to listen and provide help 24/7.
Emergency Hotlines
988 Suicide & Crisis Lifeline: Call or text 988 for immediate support.
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line: Text HELLO to 741741
Additional Helplines and Support
Veterans Crisis Line: 1-800-273-8255 (Press 1)
LGBTQ+ TrevorLifeline: 1-866-488-7386
Trans Lifeline: 1-877-565-8860
National Domestic Violence Hotline: 1-800-799–SAFE (1-800-799-7233)
National Eating Disorders Association (NEDA) Helpline:tel: 1-800-931-2237
SAMHSA National Helpline (Substance Abuse & Mental Health Services): 1-800-662–HELP (1-800-662-4357)
Online Support Options
If you prefer chat-based or digital resources, these platforms can connect you with trained listeners and counselors:
7 Cups – Free online emotional support and chat with trained listeners.
IMAlive – Crisis intervention through instant messaging with trained volunteers.
988 Suicide & Crisis Lifeline – Offers online chat support, including services in Spanish.
Local Mental Health Services in Illinois and Missouri
In addition to national hotlines, you may find support through local community centers, hospitals, and mental health organizations in Illinois and Missouri. Many provide counseling, therapy, peer support groups, and crisis intervention.
You’re Never Alone
Reaching out for help is a sign of strength. Whether you’re facing stress, depression, anxiety, trauma, or any other challenge, compassionate support is available. Healing begins with a single step—and there are caring professionals and organizations ready to walk beside you.
Disclaimer: This resource page is for informational purposes only and should not replace professional medical or mental health advice. If you or someone you know is in immediate danger, please call 911 (U.S.) or reach out to a crisis hotline immediately.